July 8th, 2009
Weight loss today - .5lbs. Total - 10lbs
It is nice to hit the 10lb mark. It has been a week since I started the calorie restriction. I went for a walk at the mall last night with
razz, and I felt good during and after. Check my flickr page for videos of the adorable puppies that we stopped to admire. I managed to get to sleep around 1am. Since I had diverted Timmy in the kitchen at bedtime with a treat and shut him out of the bedroom, when I woke up briefly at 5am, I fairly quickly got back to sleep for another 2 hours. Nice.
Food for today, in the order I plan on eating it:
1 jonagold apple
Greek-seasoned baked tilapia and tomatoes
1 cameo apple
Singapore-seasoned krab and zucchini
It is nice to hit the 10lb mark. It has been a week since I started the calorie restriction. I went for a walk at the mall last night with
Food for today, in the order I plan on eating it:
1 jonagold apple
Greek-seasoned baked tilapia and tomatoes
1 cameo apple
Singapore-seasoned krab and zucchini